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Golden berries, also known as Inca berries, are small yellowish berries that originated in South America. These berries are considered to be a superfood that are packed with antioxidants and lots of nutrients including vitamin A, vitamin C, vitamin B1, vitamin B6, iron, and vitamin K. The health benefits associated with golden berries include reduce inflammation, boost the immune system, detoxify the body, manage diabetes, promote heart health, improve liver and kidney health, promote digestive health, and aid with weight loss. Moreover, golden berries may also benefit bone health, improve vision, and reduce stress and anxiety.
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