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Ginkgo is a large tree with fan-shaped leaves. The ginkgo leaf contains powerful antioxidants and can be used to fight inflammation. Additionally, ginkgo may be taken to improve blood circulation as well as enhance flow of oxygen and blood to the brain to support mental acuity. It may be used to reduce symptoms of psychiatric disorders and dementia, reduce anxiety and depression, support vision and eye health, treat headaches and migraines, promote the strength and elasticity of blood vessels, as well as reduce symptoms of premenstrual syndrome. Ginkgo may also act as a free radical scavenger.
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