Ginger
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Blood and Cardiovascular
Digestive
Immune and Lymphatic
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Herbs and Botanicals
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People
Animals
Ginger is highly valued for its health benefits, largely due to gingerol, its main bioactive compound. It may help decrease inflammation, improve digestion, reduce nausea, decrease flu-like symptoms, ease menstrual and muscle pain, support cardiovascular health, improve blood circulation, and lower cholesterol levels. In the context of Yuan Shi Dian Medicine, ginger is regarded as a source of heat, believed to be absorbed and transformed into internal heat energy by the body. This heat energy is thought to help tissues and organs regain normal function, aiding in the healing of illnesses.
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