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Bromelain is an enzyme found in the fruit and stem of pineapples. It has been used for centuries due to its medicinal properties. It may be used to improve digestion, reduce inflammation, ease sinus problems, maintain healthy musculoskeletal tissue, support musculoskeletal function, reduce knee pain, help with symptoms of osteoarthritis, reduce tissue swelling and joint stiffness, support weight loss, aid with fertility, boost immunity and protect the heart.
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