Skeletal and Muscular
Celtic sea salt, also known as sel gris or gray salt, is a type of unrefined sea salt that is harvested from the Atlantic coastal regions of France. It gets its name from its traditional production methods that date back to the ancient Celtic tribes. Unlike highly processed table salt, Celtic sea salt is known for its coarser texture and grayish color, which comes from the mineral-rich clay and minerals naturally present in the seawater. It contains a wide array of minerals, including magnesium, potassium, calcium, and trace minerals like zinc and iron, which are essential for overall health and well-being. Celtic sea salt may help maintain proper bodily functions, including nerve and muscle function, electrolyte balance, and bone health. It may help maintain the proper balance of fluids in the body, improve nutrient absorption, and support hydration.