I like how this IC has vitamin B2 in it. I just learned that B2 is necessary for the body to absorb and activate B1, B3 and B6, folate and iron. You hear a lot of people mention how methylfolate and methylcobalamin are good for people with methylation issues, but it seems hardly anyone mentions B2. Sounds like it is pretty critical for the body seeing how it limits the uptake and effect of all those other essential nutrients.
I like how this IC has vitamin B2 in it. I just learned that B2 is necessary for the body to absorb and activate B1, B3 and B6, folate and iron. You hear a lot of people mention how methylfolate and methylcobalamin are good for people with methylation issues, but it seems hardly anyone mentions B2. Sounds like it is pretty critical for the body seeing how it limits the uptake and effect of all those other essential nutrients.
나는 이 IC에 비타민 B2가 들어 있는 방식을 좋아합니다. 저는 신체가 B1, B3, B6, 엽산 및 철분을 흡수하고 활성화하는 데 B2가 필요하다는 것을 방금 배웠습니다. 많은 사람들이 메틸폴레이트와 메틸코발라민이 메틸화 문제가 있는 사람들에게 어떻게 좋은지에 대해 언급하는 것을 들었지만 B2에 대해서는 거의 언급하지 않는 것 같습니다. 신체가 다른 모든 필수 영양소의 흡수와 효과를 어떻게 제한하는지 확인하는 것이 매우 중요한 것 같습니다.
