Welcome to our vibrant online community, where we encourage members to share their personal experiences and insights to foster collective growth and mutual support in our journey towards well-being.
Hi Shalini, yes, the glowing IC Pad can touch the skin. You can tie it to the head or place it in the fold of the hat. You can also place it on the forehead when laying down.
Hi Antonia, we recommend drinking the same IC at least 3 times a day. Once symptoms get stably better, you can slowly start using it more rarely - 2 times a day for one week, then 1 time a day for the next week, and then 2-3 times a week.