Hello, what treatment do you recommend in the case of a child who has an allergy to cow's milk (respiratory, digestive symptoms, and sleep problems), and what food supplements to favor, calcium, vitamins D, what types of amino acids) . Thanks for your advices ,
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Herbaut
about 1 year ago
Hello, I am looking for harassment, mockery, rejections, is there anything that could do the trick, thanks in advance Olivier
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May 31, 2024
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Here are some food supplements to consider if child still can't drink cow's milk (you... See more
Here are some food supplements to consider if child still can't drink cow's milk (you can take actual supplements and search related ICs in the catalogue):
Calcium: Since cow's milk is a major source of calcium, children with a milk allergy should get calcium from other foods or supplements to ensure proper bone growth and development.
Calcium-fortified plant-based milks (such as almond, soy, or oat milk)
Dark green leafy vegetables (like kale, broccoli, and bok choy)
Vitamin D: Vitamin D is crucial for calcium absorption and bone health. Without cow's milk, other sources or supplements are needed:
Vitamin D-fortified plant-based milks
Sun exposure (15-30 minutes of sun exposure on the skin a few times a week can help the body produce vitamin D)
Amino Acids: Amino acids are the building blocks of proteins, which are essential for growth and development. Children need a variety of amino acids from their diet:
Complete protein sources (such as quinoa and soy products like tofu and tempeh)
Complementary proteins (pairing different plant-based foods to ensure a complete amino acid profile, such as rice and beans)
Other Nutrients:
Omega-3 fatty acids: Important for brain development. Sources include flaxseed oil, chia seeds, and algal oil supplements.
Vitamin B12: Important for neurological function and red blood cell production. Since B12 is primarily found in animal products, consider fortified foods or B12 supplements.
Iron: Necessary for blood health. Sources include lentils, chickpeas, fortified cereals, and leafy greens. Pairing iron-rich foods with vitamin C-rich foods can enhance absorption.