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John Hunter shared experience on Adrenal Fatique Depression Progesterone
11 months ago
charging water with this one! So far so good
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GERARD wrote a comment to Hypoxia PEMF
11 months ago
Hello Anton. For Hypoxia PEMF, is it 40 minutes? THANKS.
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Jul 20, 2024
GERARD, yes, this IC is 40 minutes long. If you use English version of the website and your browser automatically translates it to French, it may display the time incorrectly, Instead of 2 or 40 minutes, it would put 2 or 40 hours.. :) Try switching to the French version at the bottom of any page and it should display correctly. 
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Jul 20, 2024
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Anton SF Good evening Anton. What responsiveness! A big thank-you !
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Jul 20, 2024
GERARD, ๐Ÿ˜
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Darrell Kay wrote a comment to Testosterone
11 months ago
question: i have been able to increase my total testosterone dramatically, which seems very exciting. unfortunately, my SHBG also increased (sex hormone binding globulin), so that my FREE testosterone stayed the same. I'm so disappointed. Anton, do you have any ideas how I can make this really work for my Free T?
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Jul 20, 2024
Darrell Kay, thank you very much for sharing your experience! If the issue is that testosterone is being produced but is predominantly bound to SHBG, reducing SHBG levels or modifying its binding affinity can help increase the amount of free testosterone available to enter cells. Here are several strategies that may help achieve this:

Optimize Nutrition:

Increase Protein Intake: Higher protein diets have been associated with lower SHBG levels.

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