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Silica, also known as silicon dioxide, is a natural trace mineral made from the combination of silicon and oxygen. It may be used to help support bone formation and maintenance, improve heart health, support immune system function, strengthen nails, improve skin quality, aid with restless leg syndrome, and support joints. It may also be used to increase hair growth, reduce hair loss, and improve hair health. This IC was made with the help of springtime horsetail.
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