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I have had great success with this IC. I have been away for a few days and did not take my glo pad with me!! I have not slept well. I won't do that again. I imprint a glass of water and drink it about an hour before bed. I also run the sleep prem
I used this in the middle of the night after disruption in my gut by wrong amount or combination of digestive enzymes and HCL. This formula quieted the fire in my belly and after, feel so much relief and calm โบ๏ธ