Ever thought of regulating the limbic system? It involves processing emotions, regulating mood, and more. But when you have auditory issues, most do not connect the dots with the auditory pathways that have a strong reaction from the limbic system and the autonomic nervous system, where there is increased sensitivity... See more
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Michele Vale
3 months ago
Can anyone suggest anything for someone who is unfit but wants to start doing exercise? Thanks
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Jun 28, 2025
Iโm afraid exercising is only a piece of the puzzle to getting fitย
I encourage your to journal and be completely honest to yourself
Pay attention to your (perhaps critical/ judgemental) inner voice as you journal
Remember to take deep breaths and be compassionate towards yourself no matter what ๐... See more
I encourage your to journal and be completely honest to yourself
Pay attention to your (perhaps critical/ judgemental) inner voice as you journal
Remember to take deep breaths and be compassionate towards yourself no matter what ๐... See more
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works well for my husband when his iron levels are low and he has no energy
(this is my own IC mix though)
(this is my own IC mix though)
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Do you have your clients imprint these in water or use the PEMF or both?