Infopathy
All

Hydroxymethylbutyrate (HMB)

5.19 k
Vie Rayonnante
Membership required
How to use it?
Start transfer
Primary Application
Imprint
For what
Mitochondrial and Energy Production
Skeletal and Muscular
Source
Vitamins and Minerals
For whom
People

Hydroxymethylbutyrate (HMB) is a naturally occurring metabolite of the amino acid leucine. Research has shown that supplementing with HMB may be beneficial for the body. It may be used to help promote muscle growth, reduce muscle loss, improve muscle strength and body composition, slow muscle fatigue, improve exercise recovery, and burn fat.

Comments
Experiences
Share your experience using ICs
Rate this IC
  • 5
  • 4
  • 3
  • 2
  • 1
Jonathan Roseland, April 06, 2022
Made some incremental gains in the gym on this IC

Hydroxymethylbutyrate (HMB)
Replies
JD
Jul 15, 2023
wondering how much to drink each day ?
Liked
1
1 reply
Hide branch
Apr 06, 2022
HMB is one of my favorite physical performance enhancers, I used it in supplemental form for several months and it helped me put on some muscle so I'm happy to see it here as an IC that I can drink between sets - will do some experimentation with it!
Liked
2
1 reply
Hide branch
 Show modal
Similar ICs
Pure Therapeutic Ketones
Imprint Pure Therapeutic Ketones is designed to enhance ketone availability within your body. It may help suppress appetite, which is key for sustaining lo...
We use cookies to ensure you get the best experience on our site. Learn more
OK
Show modal