Creatine
By selecting your device, the default minimum transfer time will be set.
Add to Complex
Primary Application
Imprint
For what
Blood and Cardiovascular
Mental Health and Nervous
Mitochondrial and Energy Production
Skeletal and Muscular
Source
Vitamins and Minerals
For whom
People
Creatine plays a fundamental role in the body with respect to energy production. Its primary actions are in muscle and the brain, where it helps to keep ATP, the energy currency of the cell, replenished. Athletes are commonly familiar with creatine's ability to increase endurance and facilitate muscle building. There are many studies that show creatine is also valuable in preventing loss of muscle mass in cancer and in the elderly. Perhaps even more importantly, creatine can improve cognition and memory be enhancing energy production and utilization in neurons of the brain. Consider this for sports recovery and enhancement, cognitive issues such as memory loss, Alzheimer's disease and other types of dementia, and in all types of fatigue.
Similar ICs
132
16 k
Imprint
Glycine is the smallest and simplest amino acid. While the body naturally produces a small amount of glycine, it is also available through protein-...
297
70.6 k
Imprint
Alkaline Buffered Creatine is beneficial for athletes as it supports energy, endurance, stamina, muscle comfort, and body composition. It may be us...
234
27 k
Imprint
Arginine + Ornithine combines two complementary amino acids and supports protein synthesis, nitric oxide production, muscle formation, and ammonia ...
30
1.42 k
Imprint
Urea is most commonly recognized as the nitrogen-carrying compound generated in the liver through the metabolism of amino acids. Medically, urea is...
845
40 k
PEMF
Mitochondria are rod-shaped organelles that can be considered the power generators of the cell, converting oxygen and nutrients into adenosine trip...
519
56.2 k
Imprint
This IC created with a combination of: Vinpocetine, acetyl-L-carnitine, huperzine A, L-glutamine, L-tyrosine, phosphatidylserine, pyridoxine HCl, M...
744
197 k
Imprint
NADH, short for "nicotinamide adenine dinucleotide (NAD) + hydrogen (H)," is a naturally occurring chemical within the human body, playing a pivota...
218
34.2 k
Imprint
Adenosine Triphosphate (ATP) can be thought of as the "energetic currency" for life and powers cellular processes. While the body is able to produc...
285
27.7 k
Imprint
This combination formula brings together several nutrients and herbal extracts that all act to support the healthy function of the NOS (nitric oxid...
168
22.2 k
Imprint
Phosphatidylserine Complex combines phosphatidylserine with ginkgo biloba, mixed tocopherols, and gotu kola to support cognitive function. It may b...
Please select language
Select
quart of Creatine water before exercise and I have performed amazingly well. I have also noticed an amazing improvement in energy, particularly when climbing stairs. I am 79 years old. My question is, can I drink too much creatine water?