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Garlic is a plant which belongs to the Allium family and grows as a bulb underground. Traditionally garlic was used as medicine due to its numerous health benefiting properties. Garlic can be used to help with several conditions which include atherosclerosis, high cholesterol, coronary heart disease, hypertension, the common cold and infections. Moreover, it has been used to help regulate blood sugar levels and cleanse the body of toxins.
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