If I'm drinking an IC for a specific time period (for sleeping, for example) should I still drink the water 2-3 times throughout the day? Wondering if drinking a solution for sleep will make me drowsy in the day?
If I'm drinking an IC for a specific time period (for sleeping, for example) should I still drink the water 2-3 times throughout the day? Wondering if drinking a solution for sleep will make me drowsy in the day?