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Kraft&Gesundheit
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支鏈氨基酸 (BCAAs) 由三種必需氨基酸組成，即亮氨酸、異亮氨酸和纈氨酸。支鏈氨基酸可用於增加肌肉生長、支持瘦肌肉質量、促進運動期間的肌肉功能、減少鍛煉後的肌肉酸痛、減少運動疲勞以及防止肌肉萎縮或分解。支鏈氨基酸非常適合那些需要為肌肉提供能量的人。
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