I feel stable, balanced, comfortable in my body. I noticed a need to stay more in nature, to do simple things like walking barefoot looking at the fallen leaves, gazing at plants and insects (a more peaceful mood).
我的身體感覺穩定、平衡、舒適。我注意到需要更多地呆在大自然中，做一些簡單的事情，比如赤腳行走，看著落葉，凝視植物和昆蟲（一種更平靜的心情）。
