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Hi Jonathan, it would be better to apply it directly to a target area. Because you are using IC Hummer, make the sound level low, with time the emitting frequency will be higher (starts with 9 Hz and ends with 2720 Hz) and you may need to adjust volume. You can also try using IC Pad at a maximum volume.
I’ve actually imprinted this on holographic stickers and wearing it on Kidney 7, the tender spot above the right inner ankle. I take if off in the evening. You can definitely tell a difference in stamina, focus and decreased appetite: Assuming from improved thyroid function and as simulation of minerals/nutrients.