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골격 및 근육
정신 건강 및 신경
혈액 및 심혈관
출처
비타민과 미네랄
Magnesium L-pidolate is a magnesium salt of pidolic acid (L-pyroglutamic acid), used as a form of supplemental magnesium. Like other magnesium salts, its main role is to help correct or prevent magnesium deficiency, which can affect muscle, nerve, cardiovascular, and metabolic function. It may help with muscle tension and cramps, nervous system support (stress, irritability, mild anxiety, sleep quality), and to support energy production, electrolyte balance, and normal heart rhythm.
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