主要應用
為了什麼
心理健康和神經
骨骼和肌肉
來源
算法
為了誰
人們
這款 PEMF 的頻率可以消除頸部創傷、發炎、僵硬和疼痛。具體針對的組織包括椎間盤、椎關節(小關節)、脊髓和神經。我還加入了一些頻率來恢復這些組織的功能,以增強身體自身的癒合能力。 Sean Durkan,理學學士(榮譽)整骨療法專家,PEMF 開發者,FSM從業者,Fsmworks.com
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1. One hour is a LONG time for me to sit. Is it still beneficial to run ex: 30 mins, then take a short break, return and finish the other 30 mins?
2. Some of these ICS (not just super long ones) I find quit after several mins. Since meridian points are in our hands, is there benefit to running these longer ICs on the hand? That way... 查看更多
1. One hour is a LONG time for me to sit. Is it still beneficial to run ex: 30 mins, then take a short break, return and finish the other 30 mins?
2. Some of these ICS (not just super long ones) I find quit after several mins. Since meridian points are in our hands, is there benefit to running these longer ICs on the hand? That way, if it turns off half way through the run, I will see immediately. When it's stuffed down my sweater, I have no idea how long it's been off so currently have to stop and check periodically to make sure still running.
I hate to sound like a whiner, but I simply want to get the most benefit for my investment of time - which most of us are very short on. I love the red light heat on my injuries so the experience is wonderful, but again, I want to make the best use of my time.
I appreciate your understanding.
1. 對我來說,坐一個小時太長了。如果我先跑30分鐘,休息一會兒,然後再回來跑完剩下的30分鐘,這樣還有好處嗎?
2. 我發現有些按摩棒(不只是超長的按摩棒)會在幾分鐘後停止運作。既然經絡穴位位於我們的手上,那麼把這些較長的按摩棒放在手上運作是否有好處呢?這樣,如果它在運行過程中停止,我就可以立即發現。當按摩棒塞進我的毛衣裡時,我根本不知道它停止運行了多久,所以目前我不得不時不時停下來檢查它是否還在運行。
我不想聽起來像個抱怨者,但我只是想讓我的時間投入獲得最大的回報——而我們大多數人的時間都非常寶貴。我喜歡用紅光熱療來緩解傷痛,所以體驗很棒,但話說回來,我還是想充分利用我的時間。
感謝您的體諒。
I think it might be helping, but I
do
times a day
我覺得這可能有點幫助,但是
做
一天幾次