Red Spinach
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For what
Ocular
Blood and Cardiovascular
Integumentary
Cleanse/Restore the Body
Digestive
Immune and Lymphatic
Skeletal and Muscular
Urinary
Source
Herbs and Botanicals
Superfoods
For whom
People
Red spinach, also called amaranth, is a vegetable that is a staple diet in various parts of India. Red spinach is a good source of nutrition and is used for medicinal purposes as well. It may be used to improve digestion, treat anemia, improve vision, prevent kidney disorders, improve hair health, treat dysentery, aid in weight loss, improve skin appearance, reduce dark circles, boost immune system function, improve bone strength, boost energy, prevent premature greying, and improve heart health.
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