Bay Leaves (Laurus Nobilis)
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For what
Integumentary
Mental Health and Nervous
Blood and Cardiovascular
Digestive
Endocrine
Immune and Lymphatic
Respiratory
Skeletal and Muscular
Urinary
Source
Superfoods
Herbs and Botanicals
For whom
People
Bay leaves from the Laurel tree are native to the Mediterranean region and are commonly used as a spice. Bay leaves contain antioxidants, minerals, as well as vitamins and have numerous health benefits such as improve digestive health, help manage diabetes, treat respiratory conditions, improve hair health, lower cholesterol, promote heart health, protect against cancer, help lower levels of stress hormones in the body, and reduce inflammation caused by sore joints and arthritis. Moreover, bay leaves have astringent, diuretic, and appetite stimulant properties.
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