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Zรผlkรผf, to support healthy weight gain, use the Underweight by imprinting it onto bottle of water and drinking it in the morning and in the afternoon - to help boost metabolism and appetite. Drink plenty of water throughout the day and eat small, frequent meals rich in healthy fats, protein, and complex carbohydrates like avocados, nuts, eggs, and oats. Consistency is important, so use your glowing IC pad daily... See more
Zรผlkรผf, to support healthy weight gain, use the Underweight by imprinting it onto bottle of water and drinking it in the morning and in the afternoon - to help boost metabolism and appetite. Drink plenty of water throughout the day and eat small, frequent meals rich in healthy fats, protein, and complex carbohydrates like avocados, nuts, eggs, and oats. Consistency is important, so use your glowing IC pad daily and make sure to get 7-8 hours of restful sleep. Managing stress with relaxation techniques can also help improve your appetite and digestion, supporting steady weight gain over time.