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Michele Vale , for calming the mind and reducing overthinking, you might find these ICs helpful:
情緒和精神壓力釋放 (PEMF) – Apply over the sternum to promote relaxation and mental clarity
Letting Go (PEMF) – Apply over the sternum to support emotional release and ease persistent thoughts
GABA 和諧 (imprint) – Imprint in water to support a calm and balanced nervous system
深度睡眠 (imprint) – Useful if overthinking affects your... 查看更多
Michele Vale , for calming the mind and reducing overthinking, you might find these ICs helpful:
情緒和精神壓力釋放 (PEMF) – Apply over the sternum to promote relaxation and mental clarity
Letting Go (PEMF) – Apply over the sternum to support emotional release and ease persistent thoughts
GABA 和諧 (imprint) – Imprint in water to support a calm and balanced nervous system
深度睡眠 (imprint) – Useful if overthinking affects your sleep
You can use the PEMFs by applying them to the sternum and drink the imprinted ICs throughout the day or before bed, depending on when you feel the most mental chatter. Hope this helps! 🙏