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Manuka belongs to the Myrtaceae family, which also includes tea tree and Melaleuca quinquenervia. Native to Australia and New Zealand, this shrub-like tree attracts pollinators, including honeybees that produce aromatic honey from its flowers. Manuka has antibacterial, antifungal, and anti-inflammatory properties. It may help support skin health by promoting wound healing, soothing irritation, and helping with acne, eczema, and dryness. Its antimicrobial effects may help boost immunity and help fight infections. Also, Manuka may help ease congestion, relieve allergies, and promote relaxation by reducing stress and supporting emotional balance. Additionally, its anti-inflammatory benefits may help alleviate muscle soreness and joint pain.
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