Hilft mir schon nach Minuten. Atmung durch die Nase möglich, ein sehr befreiendes Gefühl und der Druck in der Stirnhöhle / Kopf lässt nach.
몇 분 안에 도와주세요. 코를 통한 호흡이 가능하고 매우 해방감을 느끼며 전두동/두부의 압박이 가라앉습니다.
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