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Licorice root, derived from the Glycyrrhiza glabra plant, is a well-known herbal remedy with a rich history in various traditional medicine systems, including Ayurveda and Traditional Chinese Medicine. Known for its sweet flavor, licorice root contains a compound called glycyrrhizin, which is responsible for its sweetness and numerous health benefits. Licorice root has anti-inflammatory, antimicrobial, and immune-boosting properties. It may help soothe gastrointestinal problems, such as acid reflux, heartburn, and stomach ulcers. Additionally, licorice root may help relieve symptoms of sore throat, coughs, and bronchial infections.
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