我過去幾個月一直患有足底筋膜炎，最初是跟腱炎（我知道它們都是炎症，只是叫法不同）。我一直在用消炎止痛藥來緩解症狀。
大家還有其他建議嗎？例如全身按摩、鳳梨蛋白酶之類的？
我非常歡迎您的建議。謝謝。
大家還有其他建議嗎？例如全身按摩、鳳梨蛋白酶之類的？
我非常歡迎您的建議。謝謝。
Welcome to our vibrant online community, where we encourage members to share their personal experiences and insights to foster collective growth and mutual support in our journey towards well-being.
Does anyone have any other suggestions to add to the mix? I.e. whole body Chiro, Bromeline, etc. perhaps?
I welcome your ideas. Thanks