Should I slowly sip my IC water throughout the day (if I've prepared one glass) or can I just chug it?
我應該整天慢慢啜飲我的 IC 水（如果我準備了一杯）還是我可以只喝它？
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Anton SF
12月01日, 2021
Hi Judy, it is better to drink imprinted water at least 3 times a day, taking at least 50ml (2oz) of water each time. Try to hold water in your mouth for 10 seconds before swallowing and drink water and empty stomach.
嗨 Judy，最好每天至少喝 3 次印跡水，每次至少喝 50 毫升（2 盎司）水。嘗試將水含在嘴裡 10 秒鐘後再吞嚥，然後空腹喝水。
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