Had such an interesting experience doing "relax and balance emotions" IC while laying in bed. I kept getting flutters in my chest and then involuntary muscle twitches in different areas of body, shoulder, leg, foot. It was as if I could feel the emotions being released! Kinda similar to and Emotion Code session. This one is definitely in my rotation now! Thank you.
躺在床上做「放鬆與平衡情緒」的IC(間歇性冥想)體驗非常棒。我的胸口一直有悸動,然後身體不同部位,像是肩膀、腿、腳,都會出現不自主的肌肉抽搐。感覺就像能感受到情緒在釋放!有點像情緒密碼療法。以後我一定會常常做這個!謝謝。