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Hi Gustavo, we recommend to take same IC or Complex at least 3 times a day, drinking at least 50 ml of water each time. If you are using Method 2 (small tinctures with saline), then put 10 drops per cup of water. Please see details here: https://www.infopathy.com/en/tutorials/for_users?show=instructions_2
안녕하세요 Gustavo, 우리는 매일 최소 50ml의 물을 마시고 동일한 IC 또는 Complex를 하루에 최소 3번 복용하는 것이 좋습니다. 방법 2(식염수가 첨가된 작은 팅크)를 사용하는 경우 물 한 컵당 10방울을 넣으십시오. 여기에서 자세한 내용을 참조하십시오: https://www.infopathy.com/en/tutorials/for_users?show=instructions_2