Welcome to our vibrant online community, where we encourage members to share their personal experiences and insights to foster collective growth and mutual support in our journey towards well-being.
Den ganzen Körper mit Klang zu füllen ist vielleicht besser. Sie können beide Optionen ausprobieren und sehen, was für Sie am besten funktioniert. Danke!
Hi Karl, filling whole body with sound - I mean to use Audible speakers, then compare to just using headphones, not only head will be exposed to the sound, but whole body.
Used during day 1 of cycle, audible with headphones, honestly didn’t expect anything the first listen but actually noticed the cramping relaxed a fair bit. Will continue to use.