The first IC I tried was Happy Water, one of the most popular, and I did notice something - a subtle Gabaergic/anxiolytic effect similar to what I'd expect from Phenibut. I drank the IC on an empty stomach and about 5 minutes later started to feel a little happier. I had more to joke and laugh about with my wife over dinner. I did a meditation session and was notably more carefree and relaxed than I usually am after a long day of work. I did quantify... 查看更多
The first IC I tried was Happy Water, one of the most popular, and I did notice something - a subtle Gabaergic/anxiolytic effect similar to what I'd expect from Phenibut. I drank the IC on an empty stomach and about 5 minutes later started to feel a little happier. I had more to joke and laugh about with my wife over dinner. I did a meditation session and was notably more carefree and relaxed than I usually am after a long day of work. I did quantify my meditation session with my Heartmath device and the IC did not seem to have a notable impact on my HRV scores.
我嘗試的第一個 IC 是 Happy Water，它是最受歡迎的 IC，我確實注意到了一些東西 - 一種微妙的 Gabaergic/抗焦慮作用，類似於我對 Phenibut 的期望。我空腹喝了IC，大約5分鐘後開始感覺有點開心。晚餐時，我和妻子有更多的笑話和笑聲。我做了一個冥想課程，經過一整天的工作後，我明顯比平時更加無憂無慮和放鬆。我確實用我的 Heartmath 設備量化了我的冥想課程，IC 似乎對我的 HRV 分數沒有顯著影響。