Within the first few minutes, an onset of calmness sets upon me when I use it.
I had a very stressful life, and I am not sure yet of how to get down from a continuous stress as if my body has gotten used to it.
I am in a journey to bring back balance to myself and my nervous system.
This seems to help activating my parasympathetic system.
I only use it when I am calm but not getting into the sweet body level calmness, and it has been great.
I am so appreciative to the author of this IC