Magnesium Threonate and Potassium

Jonathan Hunt
Membership required
Primary Application
For what
Mental Health and Nervous
Skeletal and Muscular
Vitamins and Minerals
For whom
Electrolyte balance for brain and muscle function.
Included ICs
10.8 k
Magnesium threonate is the form of magnesium that is optimally taken up by and utilized in the brain. Another ingredient is magnesium lysinate / gl...
10.4 k
Potassium is an essential mineral that functions as an electrolyte. It helps the body regulate fluid, send nerve signals and manage muscle contract...
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Jonathan Hunt, May 08, 2022
I use this IC to mitigate muscle cramps and to help regulate my sleep. I only take this in the morning with the potassium. At night I use only the Magnesium for sleep. It does work amazingly well.
Jonathan Hunt, August 21, 2022
It works. Leg cramps gone and my sleep is awesome. More energy when I start the day. I have been using for about a year. Potassium is needed for the Magnesium to function. The convenience of using in one IC is a plus.

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