Hi Gustavo, we recommend to take same IC or Complex at least 3 times a day, drinking at least 50 ml of water each time. If you are using Method 2 (small tinctures with saline), then put 10 drops per cup of water. Please see details here: https://www.infopathy.com/en/tutorials/for_users?show=instructions_2
嗨 Gustavo，我們建議每天至少服用 3 次相同的 IC 或複合物，每次至少喝 50 毫升水。如果您使用方法 2（含鹽水的小酊劑），則每杯水滴 10 滴。請在此處查看詳細信息：https://www.infopathy.com/en/tutorials/for_users?show=instructions_2
