Oh my - wow! I woke up this morning begging to fall back asleep for hours because I was so very uncomfortable. Period pain all around the front and lower back. And combined with a growing upper and lower respiratory tract "thing." (I had swallowed my spit down the wrong way last evening. That's when it began to take hold, But this morning it was very very bad. So bad as a matter of fact, that I once again inhaled my pills of Day Quill and had to cough them up and try taking them again.) But however bad that sounds, and it was, I wanted to start with fixing my lower half because it was actually making me feel far worse than the upstairs issues. I sat my Glow Pad on this setting (Painful Menstruation 2.0), moving it around front middle, front left, front right and then lower back....maybe for 20-25 mins...I am a sane woman again!! It's amazing what pain does to us and what it's reduction (or removal!!) impacts. Now, I'm able to go on to IC frequencies and or resonances for my upstairs issues! So grateful for Infopathy. Ya'll make life plausible again.