Yo preparo una botella de 1,5 L , y la dejo en el frigorífico... De ella voy bebiendo durante el día, y SI he notado que no retengo líquidos como antes
1.5L 병을 준비해서 냉장고에 넣어두고 하루 종일 마셔보니 예전처럼 체액을 유지하지 못하는 걸 느꼈습니다.
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