Hello Thomas, you can make drops use 9 drops 3 times a day or use hammer/IC pad and apply on liver, gall bladder, while lying down also can place IC pad by side of the head. Use 9min if possible 3 times a day for first 3 days and follow with 3 min twice a day for a week. It will work on balancing yin/yang as well as emotions such as anger(liver), feelings of optimism, patience.
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