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After a BarMethod workout, I no longer feel like I have to rest/nap. My endurance appears increased for several hours after drinking 2-3x/day. Superwater also seems to help.
Después de un entrenamiento con BarMethod, ya no siento que tengo que descansar/tomar una siesta. Mi resistencia parece aumentar durante varias horas después de beber 2-3 veces al día. Superwater también parece ayudar.