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Welcome to our vibrant online community, where we encourage members to share their personal experiences and insights to foster collective growth and mutual support in our journey towards well-being.

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Valeria

about 15 hours ago

Tips for severe shoulder pain coming from the neck thanks!

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Anton SF

Dec 12, 2025

Valeria, please see these:

Cervical Spine Dysfunction PEMF - Targets cervical discs, facet joints, nerves, trauma, stiffness, and pain—ideal when shoulder pain is “coming from the neck.” Apply an IC Pad/Hummer to the upper back of the neck; use 1–2 times daily (typically 5 days on, 2 off) for best results .

Shoulder Recovery - Supports shoulder recovery and eases tension; apply directly to the shoulder or upper trapezius... See more

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Valeria

about 17 hours ago

Good morning, I'm new to Milan! Greetings to everyone!

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Anton SF

Dec 12, 2025

Valeria, welcome and great to have you here! If you have any questions, please let us know :)

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david carlson

Dec 11, 2025

Welcome...You are in the right place at the right time! Many healthy and loving blessings here❤️

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Sabrina

1 day ago

I am trying to cut out coffee from my daily routine and it’s taking a toll on me. I am having withdrawal symptoms and terrible migraines. Any specific remedies for this?
Thank you

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Infopathy Team

Dec 12, 2025

Sabrina, caffeine withdrawal can be tough, especially the migraines - that’s one of the most common symptoms people experience.

Here are a few ICs that may help:

1. For the headaches themselves :

Acetaminophen : This one is often helpful for the type of headache that appears during caffeine withdrawal. Use 3 times a day or sip through the day.