Star Anise

Star anise is a spice, which grows as dark brown star-shaped pods containing powerful bioactive compounds that contribute to good health. Star anise may be used to help fight colds and influenza, improve digestion, boost immune system, alleviate gas, reduce abdominal cramps and bloating, help with constipation, help reduce the risk of cancer, reduce menstrual cramps, promote menstruation, increase flow of breast milk, ease childbirth, increase libido, calm nerves, and relieve sleep disorders.