Valerian

Primary Application
Imprint
For what
Mental Health and Nervous
Reproductive
Source
Herbs and Botanicals
For whom
Animals
People

Throughout history, valerian root has been used as a sleep aid. Moreover, it has been used to help with anxiety and as a muscle relaxant. Valerian may be used to calm uterine muscle contractions experienced by some women during menstruation.


Valerian
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