Insomnia (Rife)

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Primary Application
For what
Mental Health and Nervous
For whom
Rife frequencies to help with insomnia, a common sleep disorder that can make it hard to fall asleep, stay asleep, or cause one to wake up too early and not get back to sleep.

Jul 11, 2021
I have had insomnia for years off and on. I have tried this IC a few times at bedtime with no effect. I am thinking it may just take a while. Do you recommend this at bedtime or during the day?
Hi Glenda, try using one hour or so before bedtime. Also if you wake up at night or can not fall asleep, you can try Audible IC with headphones called "Brain Delta (Sleep)".