Welcome to our vibrant online community, where we encourage members to share their personal experiences and insights to foster collective growth and mutual support in our journey towards well-being.
Hi Kolbie, you can use it during any activity. You can also listen to some music and have this frequency playing in the background at a comfortable level.
Hola Kolbie, puedes usarlo durante cualquier actividad. También puede escuchar algo de música y hacer que esta frecuencia se reproduzca de fondo a un nivel cómodo.