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After a BarMethod workout, I no longer feel like I have to rest/nap. My endurance appears increased for several hours after drinking 2-3x/day. Superwater also seems to help.
Nach einem BarMethod-Training habe ich nicht mehr das Gefรผhl, dass ich mich ausruhen/ein Nickerchen machen muss. Meine Ausdauer scheint sich fรผr mehrere Stunden zu erhรถhen, nachdem ich 2-3x tรคglich getrunken habe. Superwater scheint auch zu helfen.