Vagus Nerve Quick Fix, PEMF
PEMF
Respiratory
Skeletal and Muscular
Immune and Lymphatic
Mental Health and Nervous
Mitochondrial and Energy Production
Endocrine
Digestive
Cleanse/Restore the Body
Blood and Cardiovascular
Algorithm
Animals
People
This PEMF was created by Sean Durkan, BSc (Hons) Osteopathy and FSM Practitioner, at Fsmworks.com, who also leads an exclusive Infopathy Sports performance group called,
"Sports Injury Community".
This short Vagus PEMF includes frequencies for the Dorsal part and the Ventral part of the nerve is designed as a rapid autonomic reset for moments of stress, overwhelm, digestive discomfort, or elevated heart rate. It supports parasympathetic activation, helping the body shift from โfight or flightโ into a calmer, more regulated state. Ideal before sleep, after intense training, during travel, or when recovering from acute stress, it promotes improved vagal tone, smoother breathing patterns, and enhanced gutโbrain communication. This quick session can be layered onto other PEMF programs or used alone as a stabilising base to support recovery, resilience, and nervous system balance in active individuals.
PEMF
actions: calm, reset & reboot nervous system. support serotonin production. indications: Physical or emotional stress, post-surgical recovery, pai...