I have had insomnia for years off and on. I have tried this IC a few times at bedtime with no effect. I am thinking it may just take a while. Do you recommend this at bedtime or during the day?
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I have had insomnia for years off and on. I have tried this IC a few times at bedtime with no effect. I am thinking it may just take a while. Do you recommend this at bedtime or during the day?