I got my finger caught between 45 lb dumbbell and the rack putting it away yesterday (irony of working with weights to help combat osteoporosis ) lots of pain . I have been icing and used oral hypericum perforatum 6c arnica 30 c , bryonis alba 30 c and arnica gel . I am wondering which variation of icc water would be recommended .
Ayer me pillรฉ el dedo entre una mancuerna de 20 kg y el soporte al guardarla (quรฉ ironรญa de trabajar con pesas para combatir la osteoporosis). Me duele muchรญsimo. He estado aplicando hielo y he usado Hypericum perforatum 6c, รกrnica 30c, Bryonis alba 30c y gel de รกrnica. Me pregunto quรฉ versiรณn de agua con hielo (ICC) recomendarรญa.
